Results 1 to 3 of 3

Thread: frig!

  1. #1
    Dawn's Avatar
    Dawn is offline All Knowing Deity
    Join Date
    Sep 2006
    Location
    Hamilton NZ
    Posts
    1,272
    Blog Entries
    8

    Default frig!

    1180 calories burned this morning in Zumba class my friends. It's official - Zumba is definitely the most fun way to burn those calories off - WOOHOO!! Balle=balle!!!!!

    Find a class (preferably mine) and do it guys. You'll love it - it's sooooooo liberating! Hips, pelvis, abs, shoulders, core, thrusting, pumping, gyrating, pulsing, throbbing, moving, fast, slow, abandoned, considered, lose control, take control, breathless, measured, strength, empowerment, you, yours, mine, ours........ DO IT!!!!!
    Passionate about the unfathomableness opportunities of kiwi-a-gogo-land

  2. #2
    Jacqi B is offline Junior Member
    Join Date
    Sep 2008
    Location
    Bletchley, Bucks, UK
    Posts
    28

    Default

    what's Zumba?
    Jacqi B

    155 points - no job offer
    EOI submitted 19/0808
    ITA received 11/0908
    ITA submitted 17/11/08
    CO assigned 28/0209 wants more info (given 26/03)
    PR approved 15/5/09

  3. #3
    Dawn's Avatar
    Dawn is offline All Knowing Deity
    Join Date
    Sep 2006
    Location
    Hamilton NZ
    Posts
    1,272
    Blog Entries
    8

    Default

    YouTube - Zumba Cool Reel

    Born to Dance classes in Hamilton are the best in NZ :]

    Exercise in disguise - ditch the workout join the party!!
    Passionate about the unfathomableness opportunities of kiwi-a-gogo-land

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46