Quote:
Originally Posted by ScotsJon
Many thanks to all concerned, and believe me I am going to try my hardest to kick the habit (got the old patches and gum today)
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Good man, Jon.

It's got to be worth it. Apart from the improvement in your general health and the hope that your future will have a better quality to it, think of all the money you'll save. Think of something you'd really like to do with that money and keep it in mind whenever you feel a weak moment coming on.
If you happen to fall by the wayside and give in one day, don't be discourage and think 'I've blown it', just start again afresh. Every day you go without a cigarette will take you nearer salvation. Well.....something like that

. We'll be here for you.
