Thanks Pulsarblu!

I can't remember how long it took me to catch up when I arrived last year, but I felt pretty out of it for a while.

Now I'm getting there on a Friday, and start back at work on Monday......woo hoo!! So I'm thinking a good plan of attack could be useful.

:icon_eek:

The last few nights I've been staying up late. It's now 3am here, which is 9pm NZ. I think I'll continue to go to bed later, to try and get more "normal".

The flight is 5pm NZ to 6am NZ - which includes some great sleeping hours.....but that's kind of a bad thing too, as when I'm sleeping I can't do those excercises to circulate my blood flow in my extremeties. I talk in my sleep sometimes, but something tells me that won't do much good. :icon_cool: